Family Fitness Saturdays, May 1 - June 5, 2021
It's been a long year. Understatement, right? Self-care may not have been a priority with all that was going on in the world and at home. Maybe you're feeling like you lost your groove?
Join Body Sculpt of NY and UFT on Family Fitness Saturdays!
Have fun with the kiddos exploring healthy cooking, yoga, and a variety of dance-based fitness classes for FREE!
Body Sculpt trainers will be on hand to guide your Transitioning Back to Groovement.
CANAAN NEIGHBORHOOD SENIOR CENTER
Join Canaan Neighborhood Senior Center on Wednesday, March 3rd, as Vince Ferguson, U.S. Navy Veteran, Certified Personal Trainer, Author and President of Body Sculpt of New York, provides tips and advice on how to strengthen our immune system during the COVID-19 pandemic. This very important discussion will take place from 10:00 a.m. to 10:30 a.m. followed by Q&A. This is a virtual event.