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Obesity is fast becoming our nation’s number one health concern and has been linked to many chronic illnesses, such as diabetes, hypertension and heart disease.  In children, the effects are especially crippling, because of the impact obesity has on their emotional, social, and physical self-esteem. Our "Get Ready, Get Set, Get Fit" School Wellness programs engage children in a variety of group fitness and exercise activities. These activities can be done in-person at your school or virtually by our certified exercise instructors.

One thing we all can agree on since the pandemic, is the importance of our health. During the pandemic, we ate more and moved less. Inactivity, sedentary behavior and poor nutrition are all risk factors for overweight and obesity in children and adults. Our programs encourage children to move more.

If you would like to invite Body Sculpt of New York into your school to provide a wellness program, call (917) 523-7379 to discuss our availability and cost. We are Vendors with the DOE.

In addition to the above-listed activities on the flyer, we also host Six Weeks to Family Fitness programs, where we engage the entire family in exercise and nutrition workshops twice a week for 6 weeks virtually, in the comfort of your home. You can find out more about that program by visiting my "Six Weeks to Fitness" page on this site.