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BUILDING STRONG

BODIES & MINDS

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FREE 21-DAY SUGAR-FREE CHALLENGE
September 28 – October 12, 2026

 

Ready to Take the Challenge?

Join us for our FREE 21-Day Sugar-Free Challenge, September 28 – October 12, and take a practical step toward reducing added sugar, making healthier food choices, and building habits that can last well beyond 21 days.

The Challenge takes place inside our Six Weeks to Fitness online community, where you'll find much more than the Challenge itself. Members have access to fitness videos, nutrition and wellness posts, healthy lifestyle tips, educational content, motivation, community discussions, and ongoing support to help keep you informed, active, and engaged.

Veterans, military families, and adults of all backgrounds are welcome and encouraged to participate.

How to Participate

Participation is completely FREE. Click the button below to visit our Six Weeks to Fitness community on Skool. Once there, click “Join Group” to request access. After your request is approved, you'll have access to the community and everything you need to participate in the Challenge.

Come for the Challenge. Stay for the Community.

Creating a healthier generation,
one kid at a time.

Our Mission:

  • To combat obesity by providing families with the tools to live a healthy lifestyle through education and the promotion of a culture of physical fitness, health and proper nutrition

Want to learn more or volunteer with 
Body Sculpt of New York?
BODY SCULPT TV

BODY SCULPT TV

LIVE VIRTUAL CLASS SCHEDULE
Tuesdays & Thursdays: 7:00 PM – 8:00 PM
Saturdays: 11:00 AM – 12:00 PM

Weekly Lineup Includes:


- - Body Conditioning
- Muscle Strengthening
- Cardio Kickboxing

Zumba

Yoga
- Nutrition Coaching by Fruitarian Orvel Douglas (Alt. Saturdays)

Platform: Zoom (Live) + Replays
Bonus: Access to the exclusive Six Weeks to Fitness w/Vince Skool Wellness Community

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A Message From

Vince Ferguson

LISTEN TO WHAT RECENT PARTICIPANTS OF MY SIX WEEKS TO FITNESS PROGRAM HAVE TO SAY

A results-driven fitness and nutrition program for adults 40+ who are ready to reclaim their energy, health, and confidence.

👉 JOIN NOW FOR ONLY $90 - ONLY $15 PER WEEK OR $5 PER CLASS

 

Think about that: $5 for expert fitness instruction, nutrition guidance, and coaching that can change your life.

​As an extra bonus, you’ll also be enrolled in my Six Weeks to Fitness w/Vince Skool platform—a private online community designed to keep you motivated and on track between sessions. Inside the platform, you'll get:

  • 24/7 access to recorded workouts, wellness resources, and nutrition tips

  • A supportive group of fellow participants to encourage and hold you accountable

  • Weekly check-ins, progress tracking tools, and direct coaching feedback from me

  • Continued access after the program ends to help you stay consistent and inspired

 

Spots are limited and available on a first-come, first-served basis, so don’t wait. 

WHAT OTHER PARTICIPANTS ARE SAYING


“I am eternally grateful... I made major life and lifestyle changes due to this program. You guys were exceptionally professional, knowledgeable, and great.” — Valencia C.

“I lost 12 pounds... The holistic approach — including nutrition, exercise, and motivation — made a lasting impact.” — Nadine J.

“I lost 10 lbs. in 6 weeks... I feel so empowered thanks to the team’s care and encouragement.” — Elizabeth

“By week 4, my clothes fit better! I loved tracking movement and screen time instead of just calories.” — Aretha J.

“I thought it was a scam at first... My body feels better, I move more, and I even take the stairs at work now.”

— Michelle, RN – Westchester Medical Center

 

Read More Testimonials: https://6weekstofitness.com/6-weeks-to-a-flatter-stomach-ebook/six-weeks-to-fitness-testimonials/

MEET YOUR COACH

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Vince Ferguson
Certified Wellness Coach | U.S. Navy Veteran | Podcast Host | Author
CEO, Six Weeks to Fitness & Body Sculpt of NY 

With 35+ years in the fitness industry, Vince has helped thousands lose weight and reclaim their health.

WHAT YOU’LL GAIN
- Safe, natural weight loss
- Boosted energy & daily movement
- Improved eating habits
- Lower stress and more confidence
- A real community to keep you going

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COMMITMENT GUARANTEE

If you show up and follow the program, I guarantee you’ll see progress. If not, I’ll personally work with you to help you get there.

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